RBar Energy and Protein Bars are developed by a former category 1 elite cyclist to meet the nutrition demands of todays cyclists RBar Energy and Protein Bars are developed by a former category 1 elite cyclist to meet the nutrition demands of todays cyclists 7 Ingredients or fewer in each bar Compact, dense design to fit perfectly in a jersey pocket Designed to be consumed in just a few bites without the need for water - keeping your hands on the bar and focus on your performance Consume 1 per Hour (calories range from 170 to 210 per bar depending on flavor) 10 Exceptional Flavors ranging from chocolate to tart to sweet RBars do not melt or freeze (even chocolate flavors) Packages are flushed with Nitrogen to achieve 365 day shelf life Gluten free, Kosher, Dairy free, Vegan & Non-GMO